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It's time to,
TAKE CARE OF YOU!

Release pain and trapped emotions so you can move your body without hurting.

MOVEMENT & HEALING

FROM THE INSIDE OUT

FREE SELF-LOVE GUIDE

I see you,

I have been there too.

I've dealt with pain making it difficult for me to move and feel comfortable in my own body. 

I've  tried to figure it out on my own by seeking countless health professionals.

I became overwhelmed, frustrated, and still in pain. 

I just wished I had someone there to support, and guide me on my journey.

It is time to TAKE CARE OF YOU!

Your body is truly amazing, it protects you when something goes wrong.

Your organs, nervous system, and tissues restrict movement within your body to protect you
from pain, trauma, emotions, creating unhealthy movement patterns.


IS YOUR BACK PAIN FROM YOUR ORGANS NOT MOVING?

Your body is meant to move without pain, and a healthy organ movement equals function.

This is where I come in.

MOVEMENT & HEALING FROM THE INSIDE OUT

SO YOU CAN MOVE FREELY
Hello, I'm Gayle.
I help facilitate you on your journey toward health, healing, and well-being so you can move your body without hurting.

The focus of our work together is a gentle hands on integrative bodywork, known as Visceral Manipulation and CranioSacral Therapy, that assists your body's ability to release restrictions and unhealthy compensations that cause pain and dysfunction.

evaluate the whole body and assess for altered motion, or restrictive patterns throughout the body to find the source of the problem and release those restrictions. Then your body is able to relax, self-correct, and free itself of pain, stress, and dysfunctions that are common in everyday life.

We'll discuss self-care and ways to nourish your body as you heal.
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PHYSICAL, & EMOTIONAL 
RESTRICTIONS SHOW UP AS:

EMOTIONAL PAIN

PHYSICAL PAIN

LIMITING BELIEFS

STRESS
ANXIETY

DIGESTIVE ISSUES

FEELING 'STUCK'

FATIGUE
FEARS

LIMITED MINDSET

FRUSTRATION

OVERWHELM

WHEN RESTRICTIONS
BECOME A PROBLEM

WHAT MAY IMPACT LIVER MOVEMENT? Toxins
Hormone imbalance
Medications
Infections
Gallbladder removal
Alcoholism
Cirrhosis of the liver
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YOU MAY EXPERIENCE

SYMPTOMS:
Right shoulder blade pain
Lower cervical pain
Right shoulder arthritis
Mid back pain
Upper extremity nerve pain
Lower right rib issues
Right base of skull
Sciatica
Heightened sense of smell

OR

EMOTIONS:
Hard time knowing oneself
Bad memories
Fear of the future
Lack of self-esteem or security
Fits of anger
Fatigue or lack of energy
Dependency on mother & the past

MY PROCESS

01 LISTEN

My hands and intuition listen as your body guides me to the root cause of dysfunction.
02 ASSESS

For altered motion, and restrictive movement patterns throughout your body.
 
03 RELEASE

Using gentle
hands-on techniques we'll release physical and emotional restrictions
layer by layer.
 
04 SELF-CARE

We'll discuss ways to nourish your body as you heal.

ARE YOU EXPERIENCING?

STRESS

FATIGUE

OVERWHELM

CHRONIC PAIN

ABDOMINAL
PAIN


 
NECK PAIN

BACK PAIN

PELVIC PAIN

SCIATICA


POSTPARTUM DEPRESSION
DIASTASIS RECTI

SCAR TISSUE

JOINT PAIN


BIRTH TRAUMA

EMOTIONAL TRAUMA
AND MANY MORE SYMPTOMS OR EMOTIONS...
TORTICOLLIS

COLIC

FUSSY BABY


ACID REFLUX

DISORGANIZED SUCKING PATTERN

WHY YOU NEED SUPPORT

50 million Americans
have
chronic pain
45%
of new
mothers
report
birth trauma
2.5
million
Americans
suffer from
chronic fatigue
32%
of all deliveries 
in the
United States are by C-section
10-15%
of women
are affected by postpartum depression
"Fall in love with taking care of yourself.
Fall in love with the path of deep healing.
Fall in love with becoming the best version of
yourself but with patience, with compassion,
and respect your own journey."

~ s. mcnutt
 

WORK WITH ME

Move Freely

MOVEMENT & HEALING
LAYER BY LAYER
SO YOU CAN MOVE FREELY FROM THE INSIDE OUT

YOU WANT:

DECREASED PAIN
To move your body without hurting.

EASE OF MOVEMENT 
Freedom and mobility to move through life.

CLAIRTY
To have focus, and take action.

ENERGY
Feel energized to live the life you desire without feeling drained.

REST & RELAXATION 
To free your body, mind, and soul from tension, stress, and anxiety.

FEEL RESTORED, RENEWED, AND EMPOWERED
It's time to,
TAKE CARE OF YOU!
WORK WITH ME
ADULTS:
  • 60 minute one-on-one, Integrative Bodywork session. 
  • We'll discuss self-care techniques to ease symptoms and nourish your body as you heal.
Your investment: 
  • $100 individual session.
  • Tips are not accepted.
INFANTS & CHILDREN:
  • 30 minute one-on-one, Integrative Bodywork session.
  • We'll discuss self-care techniques to ease symptoms to nourish your child as they heal.
Your investment:
  • $50 individual session.
  • Tips are not accepted.
 To schedule or to see if this service
is a good fit for you, 
contact me.
"I went to Gayle for low back pain, I could barely walk. Gayle has a gentle approach that helped significantly in one visit. I continued to have improvement over the next 24 hours and was able to resume normal activities."  ~ Kathy D.

THIS SERVICE IS MEANT FOR YOU IF:

You recognize that an investment in health and well-being is the most important investment you will ever make.

You are ready to make your health, healing, and well-being a priority.
 
You are open and receptive to natural ways of supporting yourself.
 
You recognize the importance of making the time for yourself.
 
You are ready to love your self, while creating a life you truly desire.

You want a professional to help facilitate, and support you during your healing journey for optimal health and well-being.