WORK WITH ME

​l am on your journey with you to help

guide, facilitate, and support you.

​

I listen, hold space, and empower you to take action for lasting health behavior changes

that meets your needs.

​

I will guide you to implement small changes, little by little, at a pace you are comfortable with, to help you reach your ideal vision for your health and wellness!

​

I use a combination of tools and resources to create balance throughout the body, and release restrictions in and around your nervous system. That way every other system in your body can relax, and self-correct and free itself of pain and dysfunction.

​

Mind-body awareness

Breath work

Lifestyle strategies around movement,

fitness, sleep, stress, and nutrition education,

CranioSacral Therapy

Visceral Manipulation

Accountability to keep you

on track with my ongoing support.

​

I use evidence based research to guide and educate you on your journey toward optimal health.

ABOUT ME

I'm Gayle, a Doctor of Physical Therapy, & Certified Women's Heath Coach, a mom of one, and a survivor of my own journey towards optimal health and wellness.

​

I have struggled with pain, instability, brain fog, infertility, and more. I tried to figure it out on my own by seeking different health modalities. I became overwhelmed and frustrated. I just wished I had someone there to support, and guide me one my journey. That is why I love supporting women throughout the lifespan. 

​

I am a life long learner: I received my undergraduate degree in Pre-Physcial Therapy, a minor in Exercise Science in 2006. I then got my Doctorate in Physical Therapy in 2009 from Oakland University. Over the past 10 years I have been treating clients in outpatient orthopedic and women's health settings. Through my own journey towards optimal health I have pursed specialized training in CranioSacral Therapy, Visceral Manipulation, and Women's Health Physical Therapy. Also, over the last year I have received my certification in Women's Health Coaching & Optimal Fertility from the Integrative Women's Health Institute to connect physical restrictions with a mind, body approach for optimal health.