6 WAYS TO EASE TIGHTNESS AROUND YOUR C-SECTION SCAR
As I sat in the birthing classes I zoned out when she was talking about what to do when you have a c-section. Thinking “I got this” there...
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Dr. Gayle Colthurst, PT
- Jan 27, 2020
- 2 min
Why I have decided to transition from traditional Physical Therapy to a more holistic approach
I've been a physical therapist for 10 years and over those years healthcare has changed so much. Treatment times are shorter, co-pays are...
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Dr. Gayle Colthurst, PT
- Oct 20, 2019
- 1 min
Forest bathing, not just a walk in the woods!
by drgaylec | Gayle Colthurst PT, DPT | October 2019 I know what your thinking, what the heck is forest bathing? That was my first...
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