BE STILL, AND REST: SIT SPOT CHALLENGE
I step out into my back yard and greet the nature in my back yard with a loving, "Hello, I am here to connect with you today." I leave my daily worries behind, clearing my mind and focus my intention on connecting with nature, and my inner wisdom. I spread my blanket out at my dedicated sit spot, a safe area in the grass where I can view God's beauty all around me. Slipping off my shoes and socks I sit, my feet connecting to ground into the grass. My senses came alive. I felt