I step out into my back yard and greet the nature in my back yard with a loving, "Hello, I am here to connect with you today." I leave my daily worries behind, clearing my mind and focus my intention on connecting with nature, and my inner wisdom. I spread my blanket out at my dedicated sit spot, a safe area in the grass where I can view God's beauty all around me. Slipping off my shoes and socks I sit, my feet connecting to ground into the grass. My senses came alive. I felt

WHAT ARE CELL SALTS? Cell salts satisfy mineral imbalances in the body, they stimulate the body’s natural healing process. When your body lacks these important cell salts, you are more vulnerable to common health concerns. By replenishing them, your body is better prepared to treat illnesses and enjoy better overall wellness. They’re safe, gentle and easy to use remedies! Rotating through the cell salts by month gives your body the programming to work optimally with each of t

Yes. Life requires movement! You are able to move through life only because your organs, tissues, vessels, ligaments, muscles move continuously. When an internal structure is restricted it can affect any one of the thousand movements we make externally. Lack of movement in the body causes dysfunction. When you breathe, your diaphragm moves 24,000 times per day. Breathing is not just limited to movement in your lungs or the chest area. The surrounding organs, the heart, liver,