I hope you are all well! Over the last few months in quarantine I have missed all of my clients. I have been spending lots of time with my family enjoying nature hikes, bike rides, walks, earthing, and work around the yard. The last few weeks have been busy for me transitioning to a new space. We have been cleaning, painting, and organizing all the details. I am super excited to announce that I am OPEN for business and I am in a new location. Yes! I have a new office , locat

As I sat in the birthing classes I zoned out when she was talking about what to do when you have a c-section. Thinking “I got this” there is no way I would have a c-section, vaginal birth all the way. But it turns out my sons' head was too big and he did not want to come out. All I could think about the next morning when getting out of the hospital bed for the first time is I should have paid more attention in that birthing class. 1. STAND TALL & GET MOVING Do NOT slouch when

I've been a physical therapist for 10 years and over those years healthcare has changed so much. Treatment times are shorter, co-pays are larger, it's more about assembly line care, and insurance than the clients well-being. I started becoming stressed out, frustrated, and burned out by traditional physical therapy. I chose a career in physical therapy to help others recover from injury or trauma. I have transitioned to a more holistic approach because of the results I have w