You, and your body knows
exactly what it needs
in each moment to release and heal.


It's time to TAKE CARE OF YOU!

Are you ready to get to the root cause
of your pain or trauma so you can move 
your body without hurting?

FEEL COMFORTABLE IN YOUR BODY

JOIN THE LIST

Get monthly health tips
so you can move freely from the inside out.

I see you,

I have been there too.

I've dealt with pain making it difficult for me to move and feel comfortable in my own body. 

I've  tried to figure it out on my own by seeking countless health professionals.

I became overwhelmed, frustrated, and still in pain. 

I just wished I had someone there to support, and guide me on my journey.


This is where I come in.

It is time to TAKE CARE OF YOU!

Your body is truly amazing, it protects you when something goes wrong.

Your organs, nervous system, and tissues restrict movement within your body to protect you
from pain, trauma, emotions, creating unhealthy movement patterns.


THAT IS WHY YOUR BACK PAIN MAY BE COMING FROM YOUR ORGANS NOT MOVING?

Your body is meant to move without pain, and a healthy organ movement equals function.
Hello, I'm Gayle.
I'm your guide to help facilitate you on your journey toward health, healing, and well-being so you can move your body without hurting.

I use an intuitive and integrative approach to facilitate healing from the root cause of dysfunction in your physical, emotional, and energetic body. This work assists your body's ability to release restrictions and unhealthy compensations that cause pain, emotions, fear, stress, and dysfunction.

Then your body is able to relax, self-correct, and free itself of pain, stress, and dysfunctions that are common in everyday life.

 
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WHAT CAUSES YOUR ORGANS
TO LOSE MOVEMENT?

PHYSICAL
RESTRICTIONS
TOXIN
OVERLOAD
EMOTIONAL OR ENERGETIC
RESTRICTIONS

PHYSICAL, EMOTIONAL & ENERGETIC 
RESTRICTIONS SHOW UP AS:

EMOTIONAL PAIN

PHYSICAL PAIN

LIMITING BELIEFS

STRESS
ANXIETY

DIGESTIVE ISSUES

FEELING 'STUCK'

FATIGUE
FEARS

LIMITED MINDSET

FRUSTRATION

OVERWHELM

WHEN RESTRICTIONS
BECOME A PROBLEM

WHAT MAY IMPACT LIVER MOVEMENT? Toxins
Hormone imbalance
Medications
Infections
Gallbladder removal
Alcoholism
Cirrhosis of the liver
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YOU MAY EXPERIENCE

SYMPTOMS:
Right shoulder blade pain
Lower cervical pain
Right shoulder arthritis
Mid back pain
Upper extremity nerve pain
Lower right rib issues
Right base of skull
Sciatica
Heightened sense of smell

OR

EMOTIONS OR ENERGY:
Hard time knowing oneself
Bad memories
Fear of the future
Lack of self-esteem or security
Fits of anger
Fatigue or lack of energy
Dependency on mother & the past

MY PROCESS

01 LISTEN

As your body guides me to the root cause of dysfunction.
02 ASSESS

For altered motion, and restrictive movement patterns throughout your body.

 
03 RELEASE

We'll release physical, emotional, and energetic restrictions
layer by layer.

 
04 SELF-CARE

We'll discuss a treatment plan and ways to nourish your body as you heal.

ARE YOU EXPERIENCING?

STRESS

FATIGUE

OVERWHELM

CHRONIC PAIN

ABDOMINAL
PAIN


 
NECK PAIN

BACK PAIN

PELVIC PAIN

SCIATICA


POSTPARTUM DEPRESSION
DIASTASIS RECTI

SCAR TISSUE

INFERTILITY


BIRTH TRAUMA

EMOTIONAL TRAUMA
AND MANY MORE...
TORTICOLLIS

COLIC

FUSSY BABY


TONGUE TIE

DISORGANIZED SUCKING PATTERN

WHY YOU NEED SUPPORT

50 million Americans
have
chronic pain
45%
of new
mothers
report
birth trauma
2.5
million
Americans
suffer from
chronic fatigue
32%
of all deliveries 
in the
United States are by C-section
10-15%
of women
are affected by postpartum depression
"Fall in love with taking care of yourself.
Fall in love with the path of deep healing.
Fall in love with becoming the best version of
yourself but with patience, with compassion,
and respect your own journey."

~ s. mcnutt
 

WORK WITH ME:

Move Freely

MOVEMENT & HEALING
LAYER BY LAYER
SO YOU CAN MOVE FREELY FROM THE INSIDE OUT

YOU WANT:

RELEASE PAIN & TRAUMA
To move your body without hurting.

EASE OF MOVEMENT 
Comfort, freedom, and mobility to move through life.

ENERGY
Feel energized to live the life you desire without feeling drained.

REST & RELAXATION 
To free your body, mind, and soul from tension, stress, and anxiety.

FEEL 
RESTORED, RENEWED, AND EMPOWERED
It's time to,
TAKE CARE OF YOU!

YOUR ROADMAP TO MOVING YOUR BODY WITHOUT HURTING

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MAY INCLUDE:
Nervous System Balance
Breathwork
Journal
Meditation
Movement
Organ Love
Nourishment
Nature
Hydration
Toxin Avoidance
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SESSION PACKAGE

This package is designed for YOU!

You're ready to get to the root cause of your pain or trauma so you can move
your body without hurting, and feel comfortable in your body.

You, and your body knows exactly what it needs in each moment to release and heal.

We work together through an intuitive, integrative approach by listening to you,
your inner wisdom, and create a road map for healing your
physical, emotional, and energetic restrictions that are
holding you in a stuck, painful, dysfunctional pattern.​

Move Freely

MOVEMENT & HEALING ROADMAP
SO YOU CAN MOVE FREELY FROM THE INSIDE OUT
A 4-month Program
Offered in-person or virtually
​​
  • Individualized support to move freely from the inside out so can move your body without hurting.
  • 1 Initial Assessment to listen to your story, listen to your body's story, tap into your innate inner wisdom, discover your challenges, and determine your goals to move more freely so you feel comfortable in your own body.
  • 5 x In person or virtual sessions to release physical pain, fears, stuck or unwanted emotions, release limiting beliefs and reprogram positive beliefs, release unhelpful thoughts and negative patterns that are holding you back from progressing you toward your goals.
  • A personalized roadmap and recommendations about organ health, movement education from inside the body and out, toxin avoidance, and holistic ways to ease symptoms while nourishing your body as you heal.
  • We'll work focus on creating new healthy habits through mindset shifts and lifestyle strategies to move you out of pain so you'll be able to relax, self-correct, and free yourself from pain, stress, and dysfunctions that are keeping you from moving freely.
  • Session notes so you can review the details of our sessions together.
  • Access to a client portal where you can ask questions between sessions, get weekly support, and accountability throughout your package.
Your investment:  $997
 To schedule or to see if this service is a good fit for you, contact me.
If you are looking for individual session support CLICK HERE.

THIS SERVICE IS MEANT FOR YOU IF:

You recognize that an investment in health and well-being is the most important investment you will ever make.

You are ready to make your health, healing, and well-being a priority.
 
You are open and receptive to natural ways of supporting yourself.
 
You recognize the importance of making the time for yourself.
 
You are ready to love your self, while creating a life you truly desire.

You want a professional to help facilitate, and support you during your healing journey for optimal health and well-being.