Support, nourish & heal a happy, healthy

A PRESONALIZED
AFTER BIRTH VISIT OR 

ONE-ON-ONE 3
SESSION PROGRAM
 To see if this program is a good fit for you, schedule a FREE consult.

POSTPARTUM & INFANT

Support, nourish, & heal for a happy, healthy

POSTPARTUM & INFANTS

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Birth is a traumatic experience physically, mentally, & emotionally for both mom & baby. 
You just went through the extraordinary feat of growing a
beautiful human,carrying it, & birthing.
Why would we pretend that is anything less than incredible?
Why wouldn’t we honor what just happened?
Why would you want to “get your body back”, you have been transformed.
The postpartum body should be treated with respect, self-love, nourishment, & care.
You need this & your baby needs this.

DID YOU KNOW THAT?

10-15%
of women are affected by postpartum depression
32%
of all all deliveries
in the United States are by C-section
64.3%
of women reported sexual dysfunction in the first year after childbirth
45%
of new
mothers
report
birth trauma
A C-section is the only abdominal surgery where the patient is given
no rehabilitation and is sent home with a new baby to care for.

COMMON SYMPTOMS
DURING POSTPARTUM

MOMS
PAIN

POSTPARTUM DEPRESSION


PELVIC FLOOR DYSFUNCTION

BIRTH TRAUMA

SCAR HEALING

FATIGUE

DIASTASIS RECTI

WEAKNESS

INCONTINENCE

STRESS

ANXIETY

STRUCTURAL REALIGNMENT
INFANTS
TORTICOLLIS

ASSYMETRICAL HEAD SHAPE

COLIC


FUSSY, HARD TO SOOTHE BABIES

REFLUX

CONSTIPATION

BONDING

WORK WITH ME

MOM & BABY AFTER BIRTH VISIT
This is the time to give your body some love. Gentle light-touch bodywork to focus on calming and resetting the nervous system after birth, while bonding with your little one. I work both with mom & baby during this session and assess the need for additional support.
YOU GET
  • 1 x 60 minute personalized, one-on-one bodywork session with both mom and baby.
  • We'll discuss tools and resources to ease symptoms to nourish your body and baby during this postpartum period.
  • It is most beneficial to schedule this session within1-3 weeks after birth.
  • Your investment $150
Let's chat during a FREE consult, to share your birth story and discuss how we will be working together in your after birth visit. 
POSTPARTUM CARE
Gentle, light-touch bodywork that allows us to work through emotional, and physical restrictions so you can relax, self-correct, and free yourself from pain, stress, and dysfunction that is common in postpartum. We also deep dive into a personalized tools and resources to empower during postpartum.

VAGINAL BIRTH AT 6+ WEEKS 
You're likely done bleeding now, and we can focus on healing and supporting structural realignment, pelvic floor, organs, and low back.

CESERAN BIRTH AT12+ WEEKS
To make sure the scar is healed on the inside and out you need to wait longer until we start the supporting & healing process.
YOU GET
  • 3 x 60 minute personalized, one-on-one sessions that is a combination of bodywork and coaching to establish your desires as we start to work together.
  • We'll discuss tools and resources to ease symptoms and nourish your body during the postpartum period.
  • Your investment $250.
Let's chat during a FREE consult, to share your birth story and discuss how we will be working together in your postpartum care visits. 
INFANT CARE
Bodywork that is so gentle, but safe & effective & babies love it. Every baby deserves work to resolve and prevent issues for a happy, healthy home life.
YOU GET
  • 3 x 30 minute personalized, one-on-one bodywork sessions.
  • We'll discuss tools and resources to ease symptoms.
  • Your investment $135.
Let's chat during a FREE consult, to share your infants story and discuss how we will be working together. 

THESE SERVICES ARE FOR YOU IF...

You are ready to make your postpartum health a priority.
 
You are open and receptive to natural ways of supporting yourself and baby in postpartum.
 
You recognize the importance of making the time for yourself and your baby.
 
You are ready to have a happy, healthy postpartum period to not only feel your best but for you and your baby to thrive.

You want a professional to help guide, facilitate, and support you during your postpartum journey.


You recognize that an investment in health and well-being is the most important investment you will ever make.
WHAT I DO
I help guide, facilitate, and support you on your transformational journey to and through motherhood. For a happy, healthy conception, pregnancy, and postpartum, to not only feel your best but for you and your family to thrive.
 
Through gentle light-touch, bodywork known as craniosacral therapy (CST) and visceral manipulation, we work through emotional, and physical blocks in and around your nervous, musculoskeletal, and organ systems. That way every other system in your body can relax, self-correct, and free itself of pain, stress, and dysfunction that are common during conception, pregnancy, and postpartum.

We also deep dive into personalized lifestyle changes to empower you with tools and resources throughout motherhood.
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