Support & nourish a happy, healthy

PRECONCEPTION

A 3 session bodywork package

 To see if this program is a good fit for you, contact me.
Thanksgiving (21).png
Thanksgiving (23).png

IS THIS YOU?

YOU'VE BEEN TRYING TO CONCEIVE FOR MORE THAN 3-6 MONTHS

YOU GOT PREGNANT SO EASY THE FIRST TIME, WHY IS IT SO HARD THIS TIME

YOU'RE READY TO PREPARE YOUR BODY FOR PREGNANCY & CONCEIVE NATURALLY

YOU WANT SOMEONE TO SUPPORT ON YOUR PRECONCEPTION JOURNEY

THE PROBLEM

You're READY to start or grow your family. You're trying, you think your doing everything right. Then 6 months go by, still negative. You decide to see your OBGYN or family doctor. They run a few tests, but no conclusive results. Then you decide to get a second opinion, they run a few more tests and refer you to a fertility specialist.

But there is a gap in conventional medicine, most aren't talking about the lifestyle changes or holistic ways to prepare your body for conception.

So, at this point you're researching every little thing that might boost your fertility.
Now the never-ending stories are running through your head. The stress, anxiety, and overwhelm is real.

“Is this ever going to happen for me?”

"Why was it so easy to get pregnant the first time, and so hard now."

"We've been trying to conceive for 2 years. I've seen 2 OBGYN's and I feel like I'm sorting all this out on my own, I'm getting frustrated when waiting to hear back from doctors, and I'm confused."

That is where I come in.

I'm here to fill the gap that conventional providers aren't. That's what makes this work different. I am here to support, facilitate, and guide you throughout your preconception journey.

DID YOU KNOW THAT?

35%
male
problems
35%
female
problems
15%
ovulatory
dysfunction
10%
unexplained
infertility
5%
unusual
problems

REASONS WHY CONCEPTION MIGHT BE CHALLENGING

IRREGULAR MENSTRAL CYCLE

HORMONE IMBALANCES

PCOS

ENDOMETRIOSIS

STRESS

PREVIOUS MISCARRIAGES
USE OF BIRTH CONTROL PILL

SCAR TISSUE FROM A PREVIOUS SURGERY

LOW SPERM COUNT OR MOTILITY

PREVIOUS BIRTH TRAUMA

ENVIROMENTAL FACTORS

EMOTIONAL STRESS

WORK WITH ME

Thanksgiving (18).png

PRECONCEPTION

Support, & nourish a happy, healthy
Bodywork to support, & nourish a happy, healthy preconception is for women and couples thinking about or trying to conceive. If you are planning to conceive, working toward fertility, or undergoing fertility treatments you are a ideal candidate for bodywork.

Obliviously, I cannot
guarantee you will conceive. My goal is to make conception easier for you and your partner, but it’s even more important to me that you’re healthy. I want to help you prepare your body for a healthy, full-term pregnancy, birth, and a happy baby. Bodywork during preconception helps to prepare your body for pregnancy by aligning your physical, and emotional body, increase circulation, help your hormones, and prepare your pelvic floor to carry and birth a baby.

Fertility is directly tied to the structure and function of the pelvis and reproductive organs, your session will be tailored to treat any imbalances or restrictions in these areas, giving you the greatest likelihood of easy conception. 

Gentle
, light touch bodywork allows you to work through emotional, and physical restrictions so you can relax, self-correct, and free yourself from pain, stress, and dysfunction that are common during preconception. It is such a calm soothing technique that allows the nervous, organ, and musculoskeletal systems to reset, release, and relax to prepare your body for healthy conception.

As a therapist and optimal fertility coach I've worked with countless women in all stages of conception. The 3 months prior to conceiving is a crucial time period. Ideally, I would love to work with you and your partner for 3 months before you start trying to conceive. I know that seems like a long time and that you want to get pregnant now, especially if you’ve already been trying for a while. It takes 3 months for both the sperm and egg to mature, and I think that gives us a pretty good window to make physical and lifestyle changes that will support your fertility. However, of course I am happy to meet you where you are right now. 


I am here to help guide, facilitate, and support you on your preconception journey.
​YOU GET
  • 3 x 60 minute one-on-one sessions of gentle, light touch bodywork to release physical, and emotional restrictions to prepare your body for conception.
  • We'll discuss lifestyle changes or holistic ways to prepare your body for conception.
  • These sessions are best completed in series at the time of ovulation. One each month for 3 months.
  • Your investment $250
  • Sessions must be used within 6 months of purchase.
Contact me, to discuss how we will be working together to prepare your body for conception.

THIS SERVICE IS FOR YOU IF...

You are ready to make the health of your conception a priority.
 
You are open and receptive to natural ways of supporting your body for conception.
 
You recognize the importance of making the time for yourself.
 
You are ready to have a happy, healthy conception to not only feel your best but for you and your soon to be baby to thrive.

You want a professional to help guide, facilitate, and support you during your preconception journey.

You understand you must take care of yourself before you can nurture and take care of your family.


You recognize that an investment in health and well-being is the most important investment you will ever make.
WHAT I DO
I help guide, facilitate, and support you on your journey to and through motherhood. For a happy, healthy conception, pregnancy, postpartum, and family to not only feel your best but for you and your family to thrive.
 
Through gentle light-touch, manual therapy known as craniosacral therapy (CST) and visceral manipulation, we work through emotional, and physical blocks in and around your nervous, musculoskeletal, and organ systems. That way every other system in your body can relax, self-correct, and free itself of pain, stress, and dysfunction that are common during conception, pregnancy, and postpartum.

We also discuss ways
 to empower you throughout your preconception journey.
DSC02480 (3)_edited.jpg