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It's time to, 
TAKE CARE OF YOU!

Release pain and dysfunction
so you can 
move your body without hurting.

Feel 
COMFORTABLE in your body!


NOURISH, MOVE, & HEAL 
FROM THE INSIDE OUT

JOIN THE LIST

Get monthly natural health solutions
to heal from the root cause of dysfunction.

I see you,

I have been there too.

I've dealt with pain making it difficult for me to move and feel comfortable in my own body. 

I've  tried to figure it out on my own by seeking countless health professionals.

I became overwhelmed, frustrated, and still in pain. 

I just wished I had someone there to support, and guide me on my journey.


This is where I come in.
Hello, I'm Gayle.
I'm your guide to help facilitate you on your journey toward health, healing, and well-being so you can move your body without hurting.

I use an integrative manual therapy approach to facilitate healing from the root cause of dysfunction in your physical, emotional, and energetic body. This work assists your body's ability to release restrictions and unhealthy compensations that cause pain, emotions, fear, stress, and dysfunction.

Then your body is able to relax, self-correct, and free itself of pain, stress, and dysfunctions that are common in everyday life.


If you have a question or are interested in knowing more about the work I do see the FAQ's below.
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PHYSICAL, EMOTIONAL & ENERGETIC 
RESTRICTIONS SHOW UP AS:

EMOTIONAL PAIN

PHYSICAL PAIN

LIMITING BELIEFS

STRESS
ANXIETY

DIGESTIVE ISSUES

FEELING 'STUCK'

FATIGUE
FEARS

LIMITED MINDSET

FRUSTRATION

OVERWHELM

ARE YOU EXPERIENCING?

STRESS

FATIGUE

OVERWHELM

CHRONIC PAIN

ABDOMINAL 
PAIN
NECK PAIN

BACK PAIN

PELVIC PAIN

SCIATICA

POSTPARTUM DEPRESSION
DIASTASIS RECTI

SCAR TISSUE

INFERTILITY

BIRTH TRAUMA

EMOTIONAL TRAUMA
TORTICOLLIS

COLIC

FUSSY BABY

TONGUE TIE

DISORGANIZED
SUCKING PATTERN
AND MANY MORE...

WHY YOU NEED SUPPORT

50 million Americans
have
chronic pain
45%
of new
mothers
report
birth trauma
2.5
million
Americans
suffer from
chronic fatigue
32%
of all deliveries 
in the
United States are by C-section
10-15%
of women
are affected by postpartum depression

MY PROCESS

01 LISTEN

As your body guides me to the root cause of dysfunction.
02 ASSESS

For altered motion, and restrictive movement patterns throughout your body.

 
03 RELEASE

We'll release physical, emotional, and energetic restrictions
layer by layer.

 
04 SELF-CARE

We'll discuss a treatment plan and ways to nourish your body as you heal.
WORK WITH ME

YOU WANT:

RELEASE PAIN & TRAUMA
To move your body without hurting.

EASE OF MOVEMENT 
Comfort, freedom, and mobility to move through life.

ENERGY
Feel energized to live the life you desire without feeling drained.

REST & RELAXATION 
To free your body, mind, and soul from tension, stress, and anxiety.

FEEL 
RESTORED, RENEWED, AND EMPOWERED
It's time to,
TAKE CARE OF YOU!

HERE'S HOW I CAN SUPPORT YOU:

INTEGRATIVE BODYWORK
 
ADULTS:
  • 1 x 60 minute session
  • We'll discuss a treatment plan and ways to nourish your body as you heal.
  • Your Investment: $100 
  • Tips are not accepted
INFANTS OR CHILDREN:
  • 1 x 30 minute session
  • We'll discuss a treatment plan and ways to nourish your child as they heal.
  • Your Investment: $50 
  • Tips are not accepted

*Each person is unique in their healing process, the number of visits will vary.

Most people feel a significant improvement within three to six sessions, others may need additional sessions.

I will muscle test and develop a treatment plan based on your needs and how your body responds to treatment.

 To schedule or to see if this service is a good fit for you, contact me.

THIS SERVICE IS MEANT FOR YOU IF:

You recognize that an investment in health and well-being is the most important investment you will ever make.

You are ready to make your health, healing, and well-being a priority.
 
You are open and receptive to natural ways of supporting yourself.
 
You recognize the importance of making the time for yourself.
 
You are ready to love your self, while creating a life you truly desire.

You want a professional to help facilitate, and support you during your healing journey for optimal health and well-being.

 
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