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RESTORE YOU

Joyful Rest Bodywork.

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strategies to feel grounded in joyful rest.

I see you,

You're physically, mentally, and emotionally exhausted.

You're ready, to break free from...

Physical pain.

Emotional pain.

Stress.

Overwhelm.

Fatigue.

Anxiety.

Feeling 'stuck'.

Digestive issues.

You want to feel...

Rested.

I get it, and I have been there too.

I have also been in pain.

I've  tried to figure it out on my own by seeking countless health professionals.

I became overwhelmed, frustrated, and still in pain. 

I just wished I had someone there to support, and guide me on my journey.

This is where I come in.

I'm Gayle, here to help you relax, self-correct, and free yourself of pain, stress, and dysfunctions that are common in everyday life.

Let me introduce myself.
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Hi, I'm Gayle.
I'm here to help you rest, relax, and heal.

The truth is when your body is able to truly rest it's able to activate it's own self-healing capabilities. 

I use an gentle, whole body approach to facilitate healing from the root cause of dysfunction in your physical, emotional, and energetic body. This work assists your body's natural ability to release restrictions and unhealthy compensations that cause pain, emotions, fear, stress, and dysfunction.

If you have a question or are interested in knowing more about my specific work I do see the FAQ's below.

MY PROCESS

01 LISTEN

As your body guides me to the root cause of dysfunction.
02 ASSESS

For altered motion, and restrictive movement patterns throughout your body.
 
03 RELEASE

We'll release physical, emotional, and energetic restrictions
layer by layer.
 
04 SELF-CARE

We'll discuss a treatment plan and ways to nourish your body as you heal.

ARE YOU EXPERIENCING?

STRESS

FATIGUE

OVERWHELM

CHRONIC PAIN

ABDOMINAL
PAIN
NECK PAIN

BACK PAIN

PELVIC PAIN

SCIATICA

POSTPARTUM DEPRESSION
DIASTASIS RECTI

SCAR TISSUE

INFERTILITY

BIRTH TRAUMA

EMOTIONAL TRAUMA
AND MANY MORE...

WHY YOU NEED SUPPORT

50 million Americans
have
chronic pain
45%
of new
mothers
report
birth trauma
2.5
million
Americans
suffer from
chronic fatigue
32%
of all deliveries 
in the
United States are by C-section
10-15%
of women
are affected by postpartum depression

HOW I CAN SUPPORT YOU:

Joyful Rest Bodywork In person or virtual
  • Adults 60 minute session, Children 30 minute session.
  • We'll discuss a treatment plan and ways to nourish your body as you heal.
  • Your Investment: Adults' $100, Children $50
  • Tips are not accepted

*Each person is unique in their healing process, the number of visits will vary.

Most people feel a significant improvement within three to six sessions, others may need additional sessions.

I will muscle test and develop a treatment plan based on your needs and how your body responds to treatment.

 To schedule or to see if this service is a good fit for you, contact me.

THIS SERVICE IS MEANT FOR YOU IF:

You recognize that an investment in health and well-being is the most important investment you will ever make.

You are ready to make your health, healing, and well-being a priority.
 
You are open and receptive to natural ways of supporting yourself.
 
You recognize the importance of making the time for yourself.
 
You are ready to love your self, while creating a life you truly desire.

You want a professional to help facilitate, and support you during your healing journey for optimal health and well-being.​
 
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