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    IS YOUR LIVER CAUSING YOUR PAIN?
    Dr. Gayle Colthurst, PT
    • Apr 30
    • 2 min

    IS YOUR LIVER CAUSING YOUR PAIN?

    Yes. Life requires movement! You are able to move through life only because your organs, tissues, vessels, ligaments, muscles move...
    0 views0 comments
    SIMPLY GROUNDED: HEALING FROM MOTHER EARTH
    Dr. Gayle Colthurst, PT
    • Mar 1
    • 2 min

    SIMPLY GROUNDED: HEALING FROM MOTHER EARTH

    GROW YOUR ROOTS "Sense your feet growing deep roots, like a tree." Being grounded is a process that helps you to energetically and...
    2 views0 comments
    JUNE 2020
    Dr. Gayle Colthurst, PT
    • Jun 1, 2020
    • 1 min

    JUNE 2020

    I hope you are all well! Over the last few months in quarantine I have missed all of my clients. I have been spending lots of time with...
    17 views0 comments
    6 WAYS TO EASE TIGHTNESS AROUND YOUR C-SECTION SCAR
    Dr. Gayle Colthurst, PT
    • Feb 19, 2020
    • 2 min

    6 WAYS TO EASE TIGHTNESS AROUND YOUR C-SECTION SCAR

    As I sat in the birthing classes I zoned out when she was talking about what to do when you have a c-section. Thinking “I got this” there...
    11 views0 comments
    Why I have decided to transition from traditional Physical Therapy to a more holistic approach
    Dr. Gayle Colthurst, PT
    • Jan 27, 2020
    • 2 min

    Why I have decided to transition from traditional Physical Therapy to a more holistic approach

    I've been a physical therapist for 10 years and over those years healthcare has changed so much. Treatment times are shorter, co-pays are...
    123 views0 comments
    Forest bathing, not just a walk in the woods!
    Dr. Gayle Colthurst, PT
    • Oct 20, 2019
    • 1 min

    Forest bathing, not just a walk in the woods!

    by drgaylec | Gayle Colthurst PT, DPT | October 2019 I know what your thinking, what the heck is forest bathing? That was my first...
    14 views0 comments

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