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CELL SALTS: STIMULATE YOUR BODY'S NATURAL HEALING PROCESS

WHAT ARE CELL SALTS? Cell salts satisfy mineral imbalances in the body, they stimulate the body’s natural healing process. When your body...

IS YOUR LIVER CAUSING YOUR PAIN?

Yes. Life requires movement! You are able to move through life only because your organs, tissues, vessels, ligaments, muscles move...

SIMPLY GROUNDED: HEALING FROM MOTHER EARTH

GROW YOUR ROOTS "Sense your feet growing deep roots, like a tree." Being grounded is a process that helps you to energetically and...

JUNE 2020

I hope you are all well! Over the last few months in quarantine I have missed all of my clients. I have been spending lots of time with...

6 WAYS TO EASE TIGHTNESS AROUND YOUR C-SECTION SCAR

As I sat in the birthing classes I zoned out when she was talking about what to do when you have a c-section. Thinking “I got this” there...

Why I have decided to transition from traditional Physical Therapy to a more holistic approach

I've been a physical therapist for 10 years and over those years healthcare has changed so much. Treatment times are shorter, co-pays are...

Forest bathing, not just a walk in the woods!

by drgaylec | Gayle Colthurst PT, DPT | October 2019 I know what your thinking, what the heck is forest bathing? That was my first...