BE STILL, AND REST: SIT SPOT CHALLENGE
I step out into my back yard and greet the nature in my back yard with a loving, "Hello, I am here to connect with you today." I leave my...
BE STILL, AND REST: SIT SPOT CHALLENGE
ARE YOUR LUNGS CAUSING YOUR SYMPTOMS?
SODIUM PHOSPHATE CELL SALT OF THE MONTH: STIMULATE YOUR BODY'S NATURAL HEALING PROCESS
CELL SALTS: STIMULATE YOUR BODY'S NATURAL HEALING PROCESS
IS YOUR LIVER CAUSING YOUR PAIN?
SIMPLY GROUNDED: HEALING FROM MOTHER EARTH
JUNE 2020
6 WAYS TO EASE TIGHTNESS AROUND YOUR C-SECTION SCAR
Why I have decided to transition from traditional Physical Therapy to a more holistic approach
Forest bathing, not just a walk in the woods!